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Welcome to Inner Balance
My name is Antonia Gianniou and Inner Balance is my psychotherapy practice.
I provide personalized counseling sessions both in Dublin City and online. My approach is rooted in empathy and non-judgment, fostering a supportive environment for clients to comfortably explore their thoughts and feelings. Through our sessions, clients develop
My name is Antonia Gianniou and Inner Balance is my psychotherapy practice.
I provide personalized counseling sessions both in Dublin City and online. My approach is rooted in empathy and non-judgment, fostering a supportive environment for clients to comfortably explore their thoughts and feelings. Through our sessions, clients develop essential skills and tools to flourish in their lives.
I address a diverse range of issues including anxiety, low mood, self-esteem, relationship challenges, work-life balance, stress management, self-development, and general counseling needs.
What is Psychotherapy
I view psychotherapy as a collaborative journey between therapist and client. Embracing a client-centered approach, I partner with individuals to discern their objectives and assist them in overcoming their obstacles.
Psychotherapy offers a multitude of benefits: it serves as a platform to delve into emotions, enhance self-awareness, fost
I view psychotherapy as a collaborative journey between therapist and client. Embracing a client-centered approach, I partner with individuals to discern their objectives and assist them in overcoming their obstacles.
Psychotherapy offers a multitude of benefits: it serves as a platform to delve into emotions, enhance self-awareness, foster healthier habits, and promote self-care, among other advantages. Ultimately, it empowers individuals to achieve balance and enhance the quality of their lives.
About Me
About Me
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I'm a Dublin City-based psychotherapist that provides both in-person and virtual consultations. I use an integrative and humanistic approach, including ideas from several schools of psychotherapy to customise care to meet the specific requirements of each individual.
I am a firm believer that every individual has the intrinsic potenti
.
I'm a Dublin City-based psychotherapist that provides both in-person and virtual consultations. I use an integrative and humanistic approach, including ideas from several schools of psychotherapy to customise care to meet the specific requirements of each individual.
I am a firm believer that every individual has the intrinsic potential to develop and change. But difficult situations can lead to the development of harmful patterns and beliefs to emerge in our minds.
In order to achieve personal growth and fulfilment, psychotherapy can help individuals become more self-aware, investigate their life goals, and develop new healthier coping strategies.